Floatfit Hiit & Brunch
- Haymarket Hotel's Floatfit HIIT and brunch.
- Sessions available from May - July 2023
- Tickets | £50 including Recovery Brunch menu at Brumus Restaurant
Water based fitness experts, AquaPhysical are hosting a series of FloatFit HIIT Sunday sessions in the hotel's subterranean pool.
The revolutionary FloatFit HIIT workout uses water to transform fitness and bring fun back to exercise. This with a full body workout is designed for all levels to build your aerobic fitness, increase your muscular strength and balance. Each demanding and energetic class burns around 360 calories and includes squats, mountain climbers and lunges. It is beneficial for all fitness levels and most importantly is great fun.
Following the session, refuel with a restorative brunch at Brumus Restaurant with delicious and healthy dishes including sweetcorn chilli fritters with poached eggs, avocado, tomato and lime salsa, omelettes, crushed avocado and poached eggs on rye toast and a selection of freshly pressed juices.
- Classes are 30 minutes, followed by brunch
- Session One | 10:15am arrival for 10:30am start
- Session Two | 11:15am arrival for 11:30am start
- Sunday 4th June
- Sunday 18th June
- Sunday 2nd July
- Sunday 9th July
- Sunday 16th July
- Sunday 23rd July
Tickets include: training session and Recovery Brunch menu in Brumus Restaurant. Floats and towels are provided. Please note that there are no showering facilities available. Please dress water ready (gym leggings / shorts / sports bra / sports top / swimwear) and bring a change of dry clothes for after the class.
About Chris Unwin, FloatFit HIIT instructor
FloatFit HIIT instructor Chris Unwin originally trained as a professional dancer and toured internationally for 10 years. He now teaches all different types of fitness and abilities and likes to see people challenging themselves in class. Chris’s energy levels reach up to 100% in class and has a fun approach to the sessions.