Brumus - From 25th September: Aquaphysical HIIT Session and Recovery Brunch

Floatfit Hiit With Aquaphysical
THE SWIMMING POOL At Haymarket Hotel
from 25th september - 20 november 2021

Haymarket Hotel has once again teamed up with water based fitness experts, aquaphysical for FloatFit HIIT Saturday sessions in the hotel's subterranean pool, which has a ceiling covered in hundreds of fibre-optic lights and features a colourful light installation by Martin Richman.

The revolutionary FloatFit HIIT workout includes burpees, lunges, squats, mountain climbers, the plank, stretching... all on water. This low impact, cross training class gives a full body workout.

Following the 30 minute session, guests will be treated to a Recovery Brunch in Brumus Restaurant with delicious dishes including, sweetcorn chilli fritters with poached eggs, avocado, tomato and lime salsa and freshly baked waffles with bananas, berries and maple syrup.  

BOOK ONLINE HERE via SHOP KIT KEMP

FloatFit HIIT instructor, Chris Unwin originally trained as a professional dancer and toured internationally for 10 years. He now teaches all different types of fitness and abilities and likes to see people challenging themselves in class. Chris’s energy levels reach up to 100% in class and has a fun approach to the sessions.

Dates:
Saturday 25th September, Saturday 9th October, Saturday 23rd October, Saturday 6th November and Saturday 20th November 2021.

Timings:
Session one: 8.45am for a 9.00am start. 30 minutes.
Session two: 10.15am for a 10.30am start. 30 minutes.

Price:
£45 per person, including training session, mineral water and recovery brunch in Brumus Restaurant.
Floats and towels will be provided.

* Please note that there are no showering facilities available.
** Please dress water ready (GYM LEGGINGS / SHORTS / SPORTS BRA / SPORTS TOP / SWIMWEAR) and bring a change of dry clothes for after the class.